Pregnancy is a time when our body let’s us know some extra support is required – because it is now devoting many of its resources to growing a new human. No little feat!
In our non-pregnant state, our bodies are constantly working to maintain balance – and generally do so without much notice. Pregnancy allows for the uncovering of where our bodies work a little harder, thus gives us the opportunity to reassess, find support and heal those areas that may need a little extra love and care.
We believe it is our fundamental right to take care of ourselves, thus it is our right and responsibility prioritize taking care of ourselves and not feel guilty about it!
So, we encourage our clients to get body work or other therapies as needed. If not now, then when? It’s time for the world to heal, and it can only start within ourselves.
We are fortunate to be living in the Bay Area with so many practitioners in a multiplicity of disciplines available to us.
The recommendations here are for practitioners who specialize in pregnancy, have worked with us in the past and/or are known and trusted by ourselves or our families.
Childbirth Preparation Classes and Other Classes:
Homebirth Focused:
HypnoBirthing Inspired:
Birthing From Within:
Doulas
Prenatal Doulas:
Cornerstone Doulas – low fee doulas (For references for a Volunteer Doula (low or no cost to clients) please contact Nickie Tilsner of the Cornerstone Academy of Doula Training and Childbirth Education
Postpartum Doulas and Care:
Tub Rentals
Placenta Processing
- Ask us for our latest referrals.
Pediatric Care:
Check out the “*” in other sections to see which practitioners work with newborns/babies
Acupuncturists/Traditional Chinese Medical Doctors (TCM)
- *Mari Kubota
- *Rachel Alkire
- *Jill Stevens
- *Shoshanna Uribe
- *Portia Lee
- *Laura Aguiar
- Oakland Community Acupuncture
Community acupuncture for pregnancy and postpartum on Thursdays at Bay Area Midwifery Center (BAM) – one time fee of $20 for low income mothers!
Note: “*”denotes the practitioner works with newborns/babies
Lactation Consultants
Chiropractors
Network Chiropractors
Traditional Holistic Chiropractor
Note: “*”denotes the practitioner works with newborns/babies
Homeopaths
- Shana Sturm
- Christine Ciavarella – PA, Homeopath
Note: “*”denotes the practitioner works with newborns/babies
Bodywork/Energy Work (Excluding Acupuncture)
- *Zabeth Martinet-Kim – Cranio Sacral Therapy
- Patti Mills – Massage
- Ursula Ferreira – Internal and External bodywork for women, pregnant and non-pregnant
- Jaime Shapiro – Mayan Abdominal massage
- Abigail Reagan – Mayan Abdominal massage
- *Jenny Pao – Energy Worker
Note: “*”denotes the practitioner works with newborns/babies
Yoga/Movement
- Heather Munro Pierce – Dance
- Gingi Allen – Dance, Prenatal Dance
- Cybelle Tomlinson, Yoga
- Jessica Premsangha Prakasha – Yoga
- Anasa Yoga Studio
- Willow Lune – QiGong, Acutonics
Therapy/Support Groups
Low fee
- Jungian Institute of SF
- http://www.womenstherapy.org/
- http://www.jfku.edu/Locations/Community-Counseling-Centers/Oakland-Center-Holistic-Counseling.html – *sliding scale starts at $5/session; sessions are with interns who are supervised by licensed providers
Father’s Forum
- Bruce Linton 510-644-0300
Solo Parents Support Groups
Queer Parents Support Groups
Nutrition/Food/Meals
- Alexis Mulhauser – Macrobiotic Chef (and Yoga Teacher)
- See “Nutrition” section in “General Resources – Informational”
Local e-Groups/Memberships:
Groups for Homebirth Families to consider being members
- California Association of Midwives (CAM) – it’s not just for midwives
- Citizens for Midwifery (CfM)
- California Families for Access to Midwives (CFAM)
Holistic Care Providers, Naturopathic Doctors (NDs), Gynecology (Well-Person Care)
Fertility/IUI
- Esther Healey, LM – IUI (IntraUterine Insemination), ICI (IntraCervical Insemination), PreConception and Conception Care, Sperm Washing
- Claudia Weitkemper, LAc – Fertilitay Support
Miscarriage Support
Midwives
Essential Oils
- Krissy Rich – DoTerra
- Young Living
Herbs (Bulk)
- Lhasa Karnak – Berkeley
- Homestead Apothocary – Oakland
- The Food Mill – Oakland
- Mountain Rose Herbs – Online
- Scarlet Sage – SF
- Rainbow Grocery – SF
ART
- Karen – Henna
- Jen Bloomer – personalized murals for family and baby rooms
Dentists (Holistic)
- Dr. Chan (925) 363-3902 – Concord, CA
- Whole Body Dentistry by Mark Breiner